Episode 09: Breaking the Isolation Barrier With Human Connection
In this episode of Sense Per Mile, we focus on helping truck drivers maintain their mental and physical health while on the road. We explore practical tips for staying fit with in-cab exercises and healthy eating habits and discuss strategies for dealing with stress, loneliness, and fatigue. Tune in for practical advice and inspiration to stay healthy and happy on the highway.
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Guests:
Ed Johannes, Director of Sales / Sales Engineer, Tenstreet
Dr. Mark Manera, Founder/CEO, Offshift
Holly Wysong, Regional Sales Manager, Unipipe
Sponsored by:
Driver’s Legal Plan
Tenstreet