Episode 08: Wellness on Wheels: Supporting Truck Drivers' Mental and Physical Health

In this episode of Sense Per Mile, we focus on helping truck drivers maintain their mental and physical health while on the road. We explore practical tips for staying fit with in-cab exercises and healthy eating habits and discuss strategies for dealing with stress, loneliness, and fatigue. Tune in for practical advice and inspiration to stay healthy and happy on the highway.

Powered by CDLLife & HOT SEAT SERVICES

Guests:
Ed Johannes, Director of Sales / Sales Engineer, Tenstreet
Dr. Mark Manera, Founder/CEO, Offshift
Holly Wysong, Regional Sales Manager, Unipipe Sponsored by: Driver’s Legal Plan Tenstreet

Previous
Previous

Episode 09: Breaking the Isolation Barrier With Human Connection

Next
Next

Episode 07: RECRUITING vs OPERATIONS: Communication is Everything!